Friday, December 30, 2011

Gluten Free January

January's challenge will be going gluten free. I have a few friends who are gluten intolerant and I suspect that my mother is as well. I am hoping that by going GF I will be able to help her find out if this is the solution to her extreme stomach sensitivity. So dear mother, this month is dedicated to you.

I have two other lovely ladies who have vowed to go GF with me Kristen; aka K10, Alaskan Goddess, Victoria Secret Buff and Julie; aka Jewels, Runner Supreme, Supermom. I'll let them introduce themselves and their reasons for joining the challenge in upcoming posts. 

Happy (almost) New Year!


Wednesday, December 28, 2011

2012 - A Year of Challenges

This year I have decided to do at least six health challenges (if not more). I have a couple of friends who said they will participate throughout the year so I'll be sharing their posts/blogs. From going gluten-free (January) to vegetarianism to trying Crossfit each challenge will have a different theme. I would love to have other bloggers join the challenge.

Cheers to the new year and health!